Nature Connection is like a dream relationship – loving, respectful and equal. It’s not just about spending lots of time together. It’s about what your partner gives you, and what you give your partner in return. When one half of the partnership begins to change for the worse, you work together to fix it. Otherwise, the unthinkable happens – the end of something really magical.

The climate emergency shows our relationship with nature is broken, but breaking up with our planet isn’t an option. There is no Planet B. To fix it we need a new, more connected relationship that recognises we are nature.

This is where nature therapy and nature connectedness come in.

Research shows nature connectedness, which is our relationship with the world around us, improves physical and mental health, and above all, encourages pro-environmental behaviours.

After all, people protect what they love.

I use a blend of Forest Therapy, Nature and Gardening Therapy and Expressive Arts to help people to connect to nature and improve their mental health. To see the full range of programmes and when they are happening check out the event page here.

Therapeutic Horticulture

Team Away Days

Nature Connection Experiences

Nature Retreats