Modern life is busy.
Busy at work.
Busy at home.
Busy, busy, busy.
With more than 7 million years of human evolution, we have spent less than 0.1% of that time living in cities.
If you think about it, it makes total sense that nature has such a positive effect on our health.
Our minds and bodies are built to be in nature.
This six-week nature therapy and expressive arts programme helps you to slow down so you can disconnect to reconnect with what matters.
The Programme
In each 90 minute session we will use nature to
Slow down
Unwind
De-stress
With a series of mindfulness and nature connection techniques.
We will also use expressive arts, such as drawing, poetry, and eco-art to explore the themes of life.
Where
Sol Haven Farm is a small permaculture farm in Northampton. It has amble parking, baby changing facilities, a ‘Zen Zone’ for nursing mothers who prefer privacy, a poly tunnel for those rainy days and of course, a cozy yurt for us to retreat to during the winter.
When
Dates will be added soon! If you would like to be kept up to date then please get in touch with me by clicking here.
The Cost
It is £60 for the six week programme, which works out at £10 per session. This includes all refreshments and course materials such as, weekly affirmation cards and journal prompts.
How to Book
Booking is easy. Simply contact me, Carrie, by email carrie@thehappylands.co.uk or complete the form below and I will send you more information to confirm your place!
Where we are
Sol Haven Farm
New Manor Farm, Harvey Lane
Moulton
Northamptonshire
NN3 7RB
Email: carrie@thehappylands.co.uk
Book your place
To book your place simply complete the form and I will send you more information, along with payment details, to confirm your place.
If you would like to discuss the programme in any way, please do reach out and contact me via email at carrie@thehappylands.co.uk
I would be more than happy to help!