Motherhood is a gift from nature.
It is wonderful.
It is joyous.
It is often lonely, confusing and scary too.
Research shows nature therapy can increase relaxation and reduce stress, improve our mood, improve our (and the baby’s) immune system, restore cognitive fatigue, enhance vitality and energy levels, decrease anxiety levels and aid sleep. Ah sleep, sweet sleep!
This six-week programme for Mum’s and babies under 6 months uses the healing power of nature to create a safe space where women can support one another in their new motherhood journey.
The Programme
In each 90 minute session we will use nature to
Slow down
Unwind
De-stress
With a series of mindfulness and nature connection techniques.
Then we will move into our cozy yurt where our babies can sleep, rest, and feed in the warm - do whatever babies need to do! - while we explore motherhood through creative activities such as painting, working with clay, poetry and eco-art.
Where
Sol Haven Farm is a small permaculture farm in Northampton. It has amble parking, baby changing facilities, a ‘Zen Zone’ for nursing mothers who prefer privacy, a poly tunnel for those rainy days and of course, a cozy yurt for us to retreat to during the winter.
When
The next Mother and Baby Nature Therapy Group starts on Thursday 27th February 2020 at 11am.
How Much
The investment is £60 for the six week programme, which works out at £10 per session. This includes all refreshments and course materials such as, weekly affirmation cards and journal prompts.
How To Book
Booking is easy. Simply contact me, Carrie, by email carrie@thehappylands.co.uk or complete the form below and I will send you more information to confirm your place!
Where we are
Sol Haven Farm
New Manor Farm, Harvey Lane
Moulton
Northamptonshire
NN3 7RB
Email: carrie@thehappylands.co.uk
Book Your Place
To book your place simply complete the form and I will send you more information, along with payment details, to confirm your place.
I can’t wait to meet you and your little one!
If you would like to discuss the programme in any way, please do reach out and contact me via email at carrie@thehappylands.co.uk
I would be more than happy to help!